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Motivation Hack #15: Just get started.
There are some days when you don’t feel like heading out the door for a run, or figuring out your budget, or whatever it is you’re supposed to do that day for your goal. Well, instead of thinking about how hard it is, and how long it will take, tell yourself that you just have to start.
I have a rule (not an original one) that I just have to put on my running shoes and close the door behind me. After that, it all flows naturally. It’s when you’re sitting in your house, thinking about running and feeling tired, that it seems hard. Once you start, it is never as hard as you thought it would be. This tip works for me every time.



引用 zenhabits

やる気が出ない時のために自分のルールを決めよう。。。

まずは

✔とにかく何が何でも、学習予定の本を開く!

それがミラクルを起こす!

たぶん。。

【2010/07/21 11:36】 | 自己紹介と学習履歴 | コメント(0) | page top↑| 編集
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